Ingredients
1/4 cup mixed brown and wild rices
1/4 cup pearl barley
1/4 cup rye
1/4 cup lentils (admittedly not a grain!)
Method of Preparation :
I toss them in the steamer for the same about of time as I'd cook brown rice.
The lentils kind of dissolve among the grains, giving a good background flavor.
My high-fat-but-beginning-to-take-note older brother loved the taste of this
mix without anything on it. Me too! I used it for a breakfast cereal, under
stir-steamed veggies, and in an impromtu soup.
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