Ingredients
1-1/2 parts Brown rice
1/2 part Wild rice
1 part Lentils
1 part Instant dried black beans*
1/2 - 1+ tsp Caraway seeds
1/2 - 1+ tsp Fennel seeds
1 Green onion, chopped
Method of Preparation :
Put all ingredients in the rice cooker. Add water according to your rice cooker instructions (I usually add extra water when I cook brown rice in the rice cooker).
* The instant dried black beans are available at your local health food store.
To serve: I have added bottled salsa to this mixture and had a delicious meal. I've also added pasta and vegetables.
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