Jamaican Recipes

INGREDIENTS :     * 1 cup all purpose flour     * 1 cup cornmeal     * 1/4 cup sugar     * 4 tsp. baking powder     * 3/4 tsp. salt     * 2 eggs     * 1 cup milk ... [full story]

INGREDIENTS: Frozen vegetables (Broccoli, carrots, beans, etc) 1 onion - sliced 1-teaspoon salt to taste 2-tablespoons cornstarch ¼ cup water 4-tablespoons olive oil 1-teaspoon cayenne pepper 4 tablespoons curry METHOD: Add olive oil into a skillet and heat Add curry & mix with hot oil Add onion slices & sauté Add frozen vegetables ... [full story]

INGREDIENTS :     * 1 Cup Hominy Corn     * 2 cups Coconut milk (Skim milk can substitute)     * 3-5 cups water     * 3 tablespoons flour     * 6 tablespoons water     * 1/2 tsp. salt     ... [full story]

INGREDIENTS:     * 2 medium sweet cassava     * 2 cups brown sugar     * 2 eggs beaten     * 1 whole grated nutmeg or 2 teaspoons     * 3 oz. Margarine     * 2 cups coconut milk     ... [full story]