Thoran

Ingredients:

Cabbge, long runner-beans or any other vegetable, cut in to small pieces  500gm
Coconut oil  - 2tsp
Mustard seeds - 1/2tsp
Black gram  - 1tsp
Dried red Chilly (cut into 2-3 pieces) - 4 no.
 Salt  - to taste
 Turmeric powder  - 1/4tsp
Red chilly powder  - 1/4tsp
Coconut     - 1 cup
Cumin Seeds - 1/4tsp
Curry leaves   -2 sprigs
Garlic cloves    - 2

Procedure:

Steam carrot, cabbage, beans and green peas.

Heat oil in a pan. Sauté the egg well by adding salt and pepper powder. Add boiled rice, vegetables, meat, prawns and salt to taste. Sauté well by adding chilli sauce and soya sauce. Remove from fire. Garnish with coriander leaves and serve hot.

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