grain melange recipe

Jan 25,2007 00:00 by shanthi
Ingredients

1-1/2 parts   Brown rice
1/2 part   Wild rice
1 part       Lentils
1 part       Instant dried black beans*
1/2 - 1+ tsp   Caraway seeds
1/2 - 1+ tsp   Fennel seeds
1       Green onion, chopped

Method of Preparation :

Put all ingredients in the rice cooker. Add water according to your rice cooker instructions (I usually add extra water when I cook brown rice in the rice cooker).

* The instant dried black beans are available at your local health food store.

To serve: I have added bottled salsa to this mixture and had a delicious meal. I've also added pasta and vegetables.